
Headache and neck pain relief for busy professionals in Melbourne CBD. We use evidence based treatments to get to the root cause
Recurring pain doesn’t just affect your body — it drains your energy, interrupts your sleep, and impacts how you show up at work, at home, and in the moments that matter most.
Living with ongoing headaches and neck pain can feel exhausting. The constant discomfort often leads to fatigue, frustration, and even feelings of anxiety or low mood. Poor sleep only makes things harder, leaving you with less energy to concentrate at work, enjoy quality time with your family, or simply feel present in your daily life.
It’s not just about the physical pain. It’s about the missed opportunities — skipping social events, giving up on exercise or sport, or feeling like you can’t fully enjoy your hobbies anymore. Over time, these limitations can chip away at your confidence and sense of control.
If you’ve tried quick fixes like painkillers, single-modality treatments, or short-term strategies, you already know they rarely bring lasting change. What you need is a whole-body approach that looks deeper — addressing not just the symptoms, but the root causes behind them.
By combining the science of chiropractic with the healing principles of naturopathy, you can finally move beyond short-term fixes and experience relief that lasts.
Instead of masking symptoms, my approach looks at the whole picture. By integrating evidence-based chiropractic care with natural, holistic strategies from naturopathy, I work with your body to restore balance and reduce the cycle of recurring pain.
This means not only addressing the physical tension in your spine and neck, but also looking at the lifestyle, nutritional, and environmental factors that may be contributing to your discomfort. Together, we create a tailored plan designed to support lasting change — so you can get back to focusing on your career, your family, and the things you love.
Living better through science and nature.
Lasting Relief from Pain
No more living from one flare-up to the next. With a whole-body approach, you can finally enjoy consistent relief instead of relying on temporary fixes.
More Energy & Focus
Better sleep and reduced tension mean you can show up with more clarity at work and greater presence at home — without pain holding you back.
Freedom to Live Fully
Whether it’s exercise, sport, hobbies, or family time, you’ll have the confidence and energy to enjoy the activities that make life meaningful.
Dr Gerard Keown
Dr Gerard Keown
You deserve care that’s both natural and credible. My practice is built on decades of study, clinical experience, and a commitment to evidence-based practice.
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- Over 20 years in natural health, beginning practice as a naturopath in 2003
- Bachelor of Health Science (Naturopathy) and Master’s Degree in Chiropractic
- Practising chiropractor since 2011, with a focus on neck pain and headaches
- Accredited member of Chiropractic Australia
- AHPRA registered healthcare professional
- Published research on neck pain and low back pain in peer-reviewed scientific journals (Workplace Factors Associated With Neck Pain Experienced by Computer Users: A Systematic Review and Development of an Internationally Agreed National Minimum Dataset for Low Back Pain: a Modified Delphi Study)
- Contributor to continuing education modules for Chiropractic Australia, the Royal College of Chiropractors in the UK, and the European Chiropractors Union
- Taught myotherapy students and lectured anatomy and physiology at university
- Clinic supervisor overseeing final-year chiropractic students treating patients
Conditions We Treat
Headaches
Headaches can touch every part of life — affecting your focus at work, your time with family, and the simple enjoyment of daily activities. When they’re frequent or intense, they can leave you feeling frustrated, drained, and unsure of how to find lasting relief.
Headaches are extremely common, ranking as the second most prevalent health concern among women. There are more than 200 recognised types of headaches, each with different causes, patterns, and triggers. It’s also possible to experience more than one type at the same time — for example, tension headaches alongside migraines.
The good news is that most headaches are not linked to serious illness. However, because each type arises from different underlying factors, accurate assessment and diagnosis are essential. What eases one kind of headache may not help another — and in some cases, could even make symptoms worse.
At our clinic, we take the time to understand your specific experience and identify what’s driving your headaches. By combining evidence-informed care with a whole-body approach, we aim to help you find relief, restore balance, and regain confidence in your wellbeing.
Migraines
Migraines are very complex inflammatory disorders of the central nervous system. They are not just simply another type of headache. Headaches are just one of many signs and symptoms that can affect those who suffer migraines.
- They are the 2nd most common neurologic disorder in the world
- 83% of people who suffer migraines also suffer tension headaches
- 75% of people who suffer migraines are women, usually of child-bearing age
- Hormones play a significant role in migraines
- 80% experience low back pain, higher than the general population
- 86% experience neck pain, tight muscles and stiff neck joints
- More than 78% experience jaw (TMJ) pain, which increases to 91% with chronic migraine
- 50% experience insomnia or poor sleep quality
- 84% suffer sinus pressure, 82% sinus pain, 63% nasal congestion, and 47% a runny nose (rhinorrhoea)

Dizziness/Vertigo
Feeling dizzy can be unsettling — it can interrupt your focus, make you cautious about movement, and leave you unsure of what’s causing it. Dizziness and vertigo are surprisingly common, affecting up to one in three people at some point in their lives.
“Dizziness” is a broad term that can describe lightheadedness, a false sense of spinning (vertigo), a feeling of imbalance (disequilibrium), or the sensation of almost fainting (presyncope). Each has different causes because they involve distinct nerves, muscles, and areas of the brain.
Contributing factors can include neck or jaw tension, inner ear disturbances, stress, poor posture, medication effects, or circulatory changes. Because these causes often overlap, it’s important to look at the whole picture rather than treating the symptom alone.
At our clinic, we take an evidence-informed, whole-body approach to understanding what’s driving your dizziness. By identifying underlying contributors, we aim to help you feel steadier, more in control, and more confident in your daily life.
Neck Pain
Neck pain is one of the most common and limiting health challenges worldwide, affecting around 2.5 million Australians every year and impacting women more often than men. In fact, it’s considered among the leading causes of disability across the globe — and for many people, it can make everyday activities more difficult and reduce overall quality of life.
Despite how common it is, neck pain is often managed only at the surface level. Medications may ease the discomfort for a while, but they rarely address the deeper factors that cause pain to persist.
At our clinic, we take a whole-body, evidence-informed approach to care. By looking beyond symptoms to understand the underlying contributors — from posture and tension to lifestyle and stress — we help people move more freely, rest more easily, and feel more comfortable in their day-to-day lives.

What Is Jaw (TMJ) Pain
Your jaw works hard every day — helping you speak, eat, and express yourself. The two small joints connecting your jaw to your skull, known as the temporomandibular joints (TMJs), are among the most complex in the body. When these joints — or the surrounding muscles — become strained or imbalanced, they can cause pain, stiffness, or clicking in the jaw, sometimes radiating into the head, neck, or face.
Temporomandibular disorders (TMDs) are surprisingly common, ranking as the second most frequent chronic pain condition worldwide, after low back pain. Around 10% of women and 3% of men experience TMD, most often between the ages of 18 and 44.
TMD can be linked to a range of contributing factors, including:
- Jaw clenching or teeth grinding (bruxism)
- Jaw or dental misalignment
- Stress and emotional tension
- Migraines or tension headaches
- Whiplash or neck injury
- Heightened sensitivity to pain
Because so many different systems influence the jaw, effective care involves looking at the whole picture — not just the joint itself. At our clinic, we take an integrated, evidence-informed approach to help ease discomfort, restore natural movement, and support long-term comfort in both your jaw and surrounding areas.

Your First Visit
If this is your first time visiting The Headache and Neck Pain Clinic then our step by step guide will help you to get the most benefit from your first visit.
- When you make your first appointment you will receive a confirmation email containing important details, including a link to a New Patient Form that you can complete online. This provides us with important information for your diagnosis and treatment. This link is secure and uses encryption. Please allow about 15 minutes to complete the form. If you do not receive this email in a short time please check your spam folder.
- Complete the New Patient Form This provides us with important information for diagnosis and treatment. For your convenience, and to save time, the Form can be completed and submitted online on your device. You can also download and print a hardcopy for completion by hand. Return the completed form by email info@headacheneckpainclinic.com.au. or bring it with you to your 1st appointment. Otherwise, arrive 15 minutes before your appointment and our staff will provide you with a paper form for you to complete.
- Bring scans, x-rays or MRIs, and any test results, such as blood tests to your fist appointment.
- Wear clothes that allow you to move freely, such as gym wear or similar clothing.
- HICAPS and EFTPOS are available for immediate on-the-spot health fund claims and electronic payments. Initial consult $140.
- We value your time and do our best to be punctual. We ask that you arrive on time so that you can receive enough time for your consultation. Allow up to 40 minutes for your 1st appointment. We also realise that your plans can change and it may be necessary to reschedule an appointment. We ask that you give us as much notice as possible, preferably at least 48 hours notice. This enables us to make the appointment available for someone else who is in need of treatment. Otherwise the full appointment fee may be charged for a missed appointment.
- Allow 40 minutes for your first consultation. This includes a detailed health history, physical exam, functional assessments, orthopaedic or neurologic tests. These tests require unrestricted movements. This is why gym wear is recommended. Some tests may require access to the skin on your arms or legs.
- If necessary, you may be referred for imaging such as x-rays or MRI, or for other tests such as blood tests.
- Once your history, physical exam and necessary tests are complete you will be given a diagnosis. Different treatment options will be discussed with you, and the likely prognosis. Throughout this process you are encouraged to ask questions. Once you have decided on a treatment approach we will begin treatment.
- At the end of treatment certain tests will be repeated. This will determine your response to treatment. You will be shown specific exercises to help your recovery, and to reduce the likelihood of relapses. You will also receive specific dietary, lifestyle or occupational strategies. You may also be prescribed nutritional or herbal medicines specific to your circumstances.
- It is likely that you will require a follow-up appointment. It is rare for a disorder to completely resolve with one treatment, especially chronic disorders. This will provide important information about how you have responded to treatment. It also helps identify any difficulties you may be experiencing with exercises and the treatment plan. As your condition improves you will graduate to more advanced exercises and treatments. This is important for reducing the frequency, severity and duration of relapses. We aim to make you as self-sufficient as possible and not reliant upon treatments. Follow-up consultations are only recommended when necessary. Allow up to 20 minutes for follow-up appointments. Followup appointments cost $80. Longer followup appointments are available for complex or multiple conditions. Allow up to 40 minutes for a longer followup consultation. These longer appointments cost $140. Our receptionists will be able to make an appointment for you, or you can book online via our website.
- Our professional relationship with you continues after you leave our clinic. You are encouraged to continue to ask any questions or raise any concerns at any time by calling, messaging or emailing our clinic. This is all part of our service to you.
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Getting here...
By Car
There are 2-hour metered street parking spaces in Queen Street, and adjacent streets, as well as a Wilson carpark 50 metres from the clinic at 200 Queen Street.
by Tram
Tram routes 86 and 96 stop on Bourke Street at the corner of Queen Street (stop #4), just 80 metres from the clinic.
by Bus
Bus routes 200, 207, 216, 220, 234, 236, 250, 251, 303, 309, 350, and 605 stop on Queen Street near the corner of Little Bourke Street, within metres of the clinic.


